Health Challenges + How to Handle Them

health challenge and how to handle them

A few months ago I opened up about my struggle with unexpected weight gain and work-related stress. I outlined what I was planning to do in order to feel better and regain control over my health and happiness. I promptly… Continue Reading

Are You Making These 5 Super Common Weight Loss Mistakes?

Alright, we’re back after a long weekend of family time, stuffing, and apple pie over here (Thanksgiving in the States). And if you’re shifting into recovery mode today like we are, we thought we’d talk about some super common weight… Continue Reading

Lessons from Fiji + Why We All Think We’re Fat

“Now every girl is expected to have Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian… Continue Reading

  • CleanseCover

  • THESIMPLECLEANSE (2)