Morning Smoothie

 

Photo Aug 21, 7 56 33 AM

Green Fruity Hemp Smoothie

Ingredients

1 fistful of frozen kale 

1 ripe banana

1/2 cup frozen pineapple 

1/2 cup frozen strawberries 

2 tablespoons of hemp seeds

1/2 cup filtered water

Method

Blend until smoothie adding more water if necessary.  Always add less water than you think you need to start.  I always overestimate and my smoothies come out watery.  Nobody wants a watery smoothie with chunks of kale, right?

Serves 2

 

Dana

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