Anyone else have plans to cozy up, relax and get some reading in this weekend? If you started The Simple Cleanse on Monday, we’re looking at the home stretch!
Here’s what’s on our list:
A doctor shares his simple advice for living a long, healthy life. It’s not news to anyone: there really are no shortcuts to health. But that doesn’t mean it has to be complicated. The CliffNotes: get enough sleep, move your body throughout the day, eat well (mostly plants), interact socially and practice gratitude.
What would you say if asked, “What do you want out of life?” Chances are we’d all probably want to be happy and carefree, fall in love, look perfect, do great work and get paid a lot of money for it. Right? Here’s a more interesting question: what pain do you want in your life? Turns out, that answer could matter more and here’s why.
One of our favorite #leancloset companies, Cuyana, reports on the latest trend in fashion: recycled clothing. It’s less tree-hugging than it sounds. Here’s the main idea: “… a piece of clothing that is not helping one woman live her most full life is now the same piece of clothing that enables another women to gain a fresh start in life.”
And finally, this quick recipe would be perfect for coming off The Simple Cleanse! The Minimalist Baker’s Blood Orange Green Smoothie looks real creamy, and real delicious.
Happy weekend, friends.