The Past Year: Bridget
Taps mic] Is this thing on? It’s been awhile since you last heard from us, so we thought we’d give you some context on what’s been going on, and where we’re going from here. Fill you in on our little… Continue Reading
The Past Year: Dana
What happened? I think I blacked out. A year has whipped by and all I’ve got to show for it is a new baby, a new home in a new state, a new website and 20 extra pounds. It’s been… Continue Reading
Weekend Reads
Hi, hi. Happy weekend! Hope you’re settling in with a hot cup of coffee or tea. I’m back in Connecticut after a couple weeks up in New Hampshire and Maine. I spent a lot of time exploring the area and potential… Continue Reading
What’s the Key to Motivation?
This post has taken me the better part of a month to write, ironically. And even still, I’m not quite sure if I know what to say so bear with me. For starters, I certainly don’t know the answer to… Continue Reading
Safer Shampoos That Work Really Well
I’ve been on a wild, emotional, safer shampoo roller coaster over here the past few months. Over New Years, I went two straight weeks on the no-poo train. I mean, I typically only wash my hair 1.5x to 3x times… Continue Reading
Fatigue, Weight Gain, Mood Swings: Do You Have a Thyroid Issue?
Extreme fatigue (even after sleeping 8 hours a night) Weight gain or inability to lose weight Mood swings, anxiety or depression Irregular periods Muscle pain Constantly feeling cold Dry skin Hair thinning or loss Brain fog and lack of concentration… Continue Reading
Why Decluttering Feels So Good
Why does decluttering feel so good? I remember when I first adopted minimalism. In the tiniest of my New York apartments on the upper East side, I wound up with the largest closet I’ve had to date. But somehow that… Continue Reading
Weekend Reads
Hi, hello! And Happy St. Paddy’s Day my friends. Never thought I’d find myself working at 8 pm on St. Patrick’s Day, a Friday night at that. But here we are. Coming at you from Dover, New Hampshire, where I’m… Continue Reading
Kaizen: Get Better at Changing Your Life
Could you use a little kaizen in your life? When we want to improve our lives, our tendency is to look for grandiose solutions. We want radical change, and we want it quickly, so we seek radical programs or advice… Continue Reading
What Supplements Should You Take?
“What supplements should I take?” That’s a question we get a lot around here and there are a lot of conflicting opinions about the correct answer to it. Some say that if you’re eating a balanced diet, there’s no need… Continue Reading